The Power of Food: Create a Thriving Ecosystem in Your Backyard


Via Flickr

Mackinzee Macho | February 26, 2021

Mackinzee Macho is an undergraduate student and Senior Program Manager in Human and Ecological Systems Transformations for the Foresight Lab. The Foresight Lab is a think-tank that shifts culture toward social, economic, and ecological well-being through consulting. This series, “The Power of Food,” will explore topics like carbon sequestration and regenerative farming.

In just under two months, spring seedlings can be planted outdoors. Now is the time to begin planning what you want to plant in your garden. Vegetables, herbs, flowers, and fruits can be used to create a thriving garden, but the real opportunity is to use regenerative gardening practices to promote healthy soil and nutritious plants. 

Carbon gardening maximizes your soil’s sequestration and carbon storage potential through regenerative and sustainable agricultural management practices. These practices include using natural fertilizer and integrated pest management. Carbon gardening is better for plants, soil, and surrounding ecosystems since it promotes a healthier soil environment. In contrast, synthetic chemicals from inorganic fertilizers and pesticides can leach into nearby waterways, burn your plants, and damage the soil ecosystems that are crucial to plant health. The choices are between positive methods that build health and vibrancy, or degenerative practices that cause harm.

The relationship between soil, microbes, and plants – all under ideal conditions – sequester carbon. When soil is healthy and soil organic carbon levels are high, it has the structure to capture carbon, enhance water retention capacity, and build higher fertility rates. Soil organic carbon is determined by the growth and death of plant roots along with the transfer of carbon-rich nutrients from plant roots to soil microbes. The plants supply fungi with carbon-rich sugars which allows the fungi to produce integral nutrients for plant health and growth. As organic matter increases – which includes microbes, plant roots, and stocks – carbon is stored within them. You can reverse the effects of climate change, harvest delicious food, and feel good about boosting the health of your soil, and your family.

Using compost and native weeds to attract pest-consuming insects maintain soil health. These practices restore and regenerate soil, sequester carbon, and increase your yield. Soil that is full of microbes and soil organic matter improves its wellbeing and the food it produces. Healthy soil creates healthy people and a healthy environment. When we nourish our soil, we nourish ourselves and the environment.  

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